UPCOMING EVENTS
Endometriosis, Bladder Pain and Pudendal Neuralgia
Learn how to better cope with the Evil Triplets of Pelvic Pain with Corey Ireland of Ireland Manual Physiotherapy.
Answers to Incontinence and Prolapse
Get Answers to Take Back Your Quality of Life
Did you know that men, women and kids can suffer from leaking?
Did you know that 1 in 2 women that have had a baby have or will develop a prolapse?
Did you know that you don't have to live with it??
Join Corey on Tuesday, September 27, at 8:00 pm for this free, live-only workshop for answers and a strategy for a solution.
This free, virtual workshop is LIVE only. There will not be a recording available after the fact.
Register in advance to get a spot!
Run Healthy: Avoid Injury, the Right Footwear and Postpartum Considerations
Join us to avoid pain and injury interfering with your runs!
Want to be able to recognize injury? Better yet, want to be able to prevent aches and pains?
Curious about what footwear is right for you or what the wear patterns on your shoes are telling you?
Are you post-partum and want to start running? We'll cover myths, how to set yourself up to run, tips for running with a stroller, and specific injury prevention strategies.
If so, this chat is for you!
This free, virtual workshop is LIVE only. There will not be a recording available after the fact.
Register in advance to get a spot!
Get Garden Strong!
Don’t let injury and pain get in the way of your gardening!
Want to feel your best in your garden this season?
Join us to get some insight for how we can avoid injury, stretches to prepare and exercises to cultivate your own strength as you nurture those plants.
Registration is required in advance.
Unfortunately a recording/link won't be available after the fact.
Swing Better and Stronger, Prevent Injury
Want to have your best golf season yet?
Our own, Steven Georges, registered physiotherapist, takes golf and physio very seriously.
He is combining his two passions in this free virtual workshop to keep you on the course longer and improve your game.
Want to understand your swing better?
Want to prevent injury?
Want to know how to return to the course safely after injury?
Want to know golf specific exercises to improve your game?
Come join us!
Register in advance for this free virtual workshop. A recording won't be provided after the fact.
Knee Pain and Cycling
Achy Knees and a Poor Bike Fit Limiting Your Rides?
Are you all in on cycling for fitness with this beautiful spring weather?
Has knee pain interfered with your riding?
Want to have an injury-free cycling season?
Want to know some tips for setting up your bike, cross training, and exercise off the bike to keep those knees happy?
Stephanie Rhea, our own physiotherapist is a trained bike fitter and avid cyclist herself. She has helped with the content for this free virtual workshop and will be joining in on this chat to answer any specific questions you have.
Corey Ireland, Registered Physiotherapist, FCAMPT, will present this workshop to keep your physical activity on point this spring.
Register in advance to secure your spot. Unfortunately this is a live-only workshop and a link will not be provided after the fact.
Incontinence and Prolapse
Let’s Not Normalize Common! It Can Be Better!
Had a baby recently or not so recently? Are those babies of yours having babies of their own?
Just because you have birthed a child doesn't mean you have to accept leaking!
Just because you've had babies and are 'getting older' doesn't mean you have to be bothered with pelvic pressure and heaviness due to prolapse day in and day out.
Want tips on how to get in the driver's seat of your pelvic health?
Join Corey on Tuesday, March 29 at 7:30 pm for this free, live-only workshop for answers and a strategy for a solution.
Registration is required in advance.
Unfortunately a recording/link won't be available after the fact.
Hip and Knee Osteoarthritis
Are those joints getting good at telling the weather?
Have you noticed that your joints are feeling stiff and sore?
Want some tips on how to manage your pain?
Interested in some exercises to move with more freedom?
Are you wondering about surgery?
Join Corey on Wednesday, February 16, at 7:30 pm for this free, live-only workshop for answers to your questions and tips to get some WD-40 in those joints.
Registration is required in advance.
Unfortunately a recording/link won't be available after the fact.
Headaches and Dizziness
Could it Be My Neck? Inner Ear (BPPV)?
Did you know there are different types of headaches?
Dysfunction in your neck can cause headaches and dizziness.
Got dizziness and not sure why?
We’ll discuss causes and talk about BPPV (Benign Paroxysmal Positional Vertigo).
And as always, we’ll give you some tools to work on it at home.
Join Corey on Tuesday, January 25 at 7:30 pm for this free, live-only workshop for answers and a strategy for a solution.
Registration is required in advance.
Unfortunately a recording/link won't be available after the fact.
Jaw Pain
Temperomandibular Dysfunction
Ever wonder about those pops, cracks and crunches?
Or how about why your jaw moves that way?
Did you know your jaw could be out of whack because of what's happening in your neck, midback and core?
Join Corey on Tuesday, November 23 at 7:30 pm for this free, live-only workshop for answers and a strategy for a solution.
Registration is required in advance.
Unfortunately a recording/link won't be available after the fact.
Back Not Quite Up to Snuff?
Join us for a LIVE-only, FREE virtual workshop to help you level up your back health.
Registration is required in advance.
Unfortunately, a recording will not be provided after the fact.
We look forward to having you with us!
