Join us to avoid pain and injury interfering with your runs!
Want to be able to recognize injury? Better yet, want to be able to prevent aches and pains?
Curious about what footwear is right for you or what the wear patterns on your shoes are telling you?
Are you post-partum and want to start running? We'll cover myths, how to set yourself up to run, tips for running with a stroller, and specific injury prevention strategies.
If so, this chat is for you!
This free, virtual workshop is LIVE only. There will not be a recording available after the fact.
