Achy Knees and a Poor Bike Fit Limiting Your Rides?
Are you all in on cycling for fitness with this beautiful spring weather?
Has knee pain interfered with your riding?
Want to have an injury-free cycling season?
Want to know some tips for setting up your bike, cross training, and exercise off the bike to keep those knees happy?
Stephanie Rhea, our own physiotherapist is a trained bike fitter and avid cyclist herself. She has helped with the content for this free virtual workshop and will be joining in on this chat to answer any specific questions you have.
Corey Ireland, Registered Physiotherapist, FCAMPT, will present this workshop to keep your physical activity on point this spring.
Register in advance to secure your spot. Unfortunately this is a live-only workshop and a link will not be provided after the fact.